top of page

The Integrated Life

5 Weeks to More Enjoyable Work, Authentic Living, and a Happier You
  • Are you seeking more than just a job?

  • Are you unsure which career path is right for you?

  • Are you looking for an online course for career change?

  • Do you want work that aligns with your values and brings you genuine happiness?


If so, you're in the right place.

Online Course For Career Change

What you can expect:

In this course, we'll be exploring what it means to have meaningful work,  how to align your work with your personal values, and how to find fulfillment in your everyday life.

This 5-week course is designed exclusively for people like you—driven, motivated, and ready to redefine success on your terms.

Who teaches the course?

Amy McInnes Headshot
Hi! I'm Amy.

Amy McInnes is the instructor of our online course on finding meaningful work. With years of experience in the mental health field and leading successful teams, Amy has a deep understanding of the importance of finding work that aligns with our values and passions.

Amy is a Registered Clinical Counsellor and has worked with individuals from all walks of life, helping them to overcome challenges and discover their true potential.

In her role as an instructor, Amy brings her passion for helping others to find meaningful work to the forefront, using her expertise and engaging teaching style to guide participants on their journey towards a fulfilling career.


Amy is excited to share her knowledge and experience with you in this online course and looks forward to supporting you in finding work that truly aligns with your values and passions.


What is the course about?

This course is all about helping you create your own personal definition of meaningful work by evaluating your strengths, fears, desires and the lifestyle of your dreams. We understand that finding work that aligns with you can be a challenging and sometimes overwhelming process. That's why our course is designed to provide practical guidance and support to help you navigate this important and rewarding journey.

In this course, you will learn about:

  • How to integrate work and life harmoniously, enhancing overall happiness.

  • Identifying personal values and factors that make work truly meaningful for you.

  • Overcoming barriers that have held you back from pursuing your ideal career.

  • Practical strategies to discover and create work that aligns with your passions.

A win we're celebrating

"I just took your course online and it changed my life. I paid $200/hour for a career coach and learned so much more from your course. It was incredibly insightful, so well laid out, and thought-provoking. I want to tell everyone I know about it."

Laura, Course Participant


Is this course right for you?

It's natural to have questions about whether a course is right for you. Here are a few things to consider that may help you decide if this course is a good fit:

  • Are you feeling unfulfilled in your current job and seeking change?

  • Do you want to explore career paths that align with your values and passions?

  • Are you looking for an online course to help with a career change?

  • Are you desiring practical strategies to discover meaningful work?

If you answered yes to any of these questions, then this course is right for you. It’s designed to help people create more of a connection between their values, lifestyle and work, and provides practical guidance on how to make this happen.

Happy woman working at coffee shop

consultation call

Book a free

During this 30 minute Zoom call, Amy will answer any questions you may have about our courses, our instructors and the different formats available to you. Our goal is to help you figure out which learning format will work best for you, your budget, and your goals so that you can start moving toward a career and life you love as soon as possible!


Find your people

As a course taker, you'll get exclusive access to the Stillwater Online Community. Here, you'll be able to feed your curiosity and engage in discussions with your fellow course takers, ask questions, share insights, and collaborate on activities. You'll also have access to exclusive webinars and community-wide challenges that will help you as find and thrive within your niche.

Finding a career you enjoy

She's happier at work!

"This course allowed me to see that I'm in control of the life I want to create (work, home, etc.). I really loved the growth mindset. And I super loved the 'I get to go to work today' —10/10.


Amy is a delight!! She's positive and forward-thinking but keeps it real. Her perspective as an entrepreneur and a Mom truly made me feel more connected because she also lives and breathes a life similar to mine."

Angela, Course Participant


What's included?

Engaging lectures and activities

Explore your skills and passions through interactive sessions and practical exercises.

Expert instruction

Receive personalized guidance and feedback from experienced instructors.

Course workbook

Access a beautifully designed workbook to capture insights and guide you on your journey.

Personal coaching (add-on)

Like most things in life, this course is best enjoyed with friends! To get the most out of this experience, we highly recommend purchasing a coaching + course bundle for added accountability and human connection. With weekly LIVE coaching sessions via Zoom, you'll be motivated to stay on track with course materials and have the opportunity to get personalized advice from Amy and your fellow learners. View details in the next section.

Online community

Connect with like-minded individuals, join webinars, and collaborate on activities to foster growth.

Overall, our course is designed to provide a comprehensive and practical guide to help you discover your niche and thrive within it. We are committed to supporting you every step of the way and helping you succeed.

Pick the Option That Suits You

Enroll today to unlock the tools and support needed to thrive in your career and personal life.


Choose from our course options—whether self-paced or with group coaching—to suit your preferences and accelerate your transformation.

On Your Own

One-time fee


Now Open

Full access to course recordings, activities and 87-page workbook to complete at your own pace

Access to the Stillwater Online community, including: webinars, group chats and community challenges​

Exclusive workshops

Instructor Q&A via the community




One-time fee

With Group Coaching

Get on the waitlist to receive emails for the next cohort intake.

Full access to course recordings, activities and 87-page workbook


5 live group coaching sessions with Amy via Zoom

Bonus activities, discussion and advice to help you navigate your meaningful work journey


Accountability for completing course lessons and activities (you know you need it!)


Exclusive community space for you and your cohort to connect before, during and after the course

One-time fee


With 1-on-1 Coaching

Now Open

Full access to course recordings, activities and 87-page workbook


5 personalized coaching sessions with one of Stillwater's experienced coaches (45 min /week)

Dig deeper into course content and the personal discoveries you make along the way


Accountability for completing course lessons and activities


Email access to your coach for two months after course completion

Still not sure?

We offer all course takers a satisfaction guarantee. If you aren't satisfied with the course content, we'll refund you the full $179 course fee (coaching fees are not eligible for refund).

A life impacted

It is difficult to put into words how impactful Amy's presence is in the lives she touches. She is mature, calm, compassionate, relaxed and approachable. She disarms people immediately, allowing them to, without fear of being misunderstood, immediately open up and examine the heart of what she teaches. Amy does not tell people what to think or do, she listens actively, asks questions, and facilitates self-reflection, discovery and discernment. In essence, she is a coach, a guide, a source of encouragement, sharing her knowledge, experience and the tools needed to grow and learn. She does not push; she meets people where they are at, reads their needs and develops creative, individual and practical solutions to challenging life circumstances. Whether one is in crisis, or simply looking to live a richer, fuller life, Amy is unquestionably the person I recommend connecting with.


Let's redefine success together & cultivate a life filled with purpose and joy

Register now for our online course for a career change: The Integrated Life: 5 Weeks to More Enjoyable Work, Authentic Living, and a Happier You. 

bottom of page